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How does your uterus shed

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The achy, cramping feeling may also radiate out toward your lower back and upper thighs. The cramps are caused by uterine contractions, which help shed the inner lining of the uterus endometrium When you menstruate, your uterus contracts and sheds its lining, which is released as blood through your vagina. Some people are more likely to experience period pain, particularly those who

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During menstruation, the lining of the uterus breaks down and is shed in the form of a period “Much of the calcium that you get in your normal diet is used by your body to help develop Stress is one thing that could be causing your period to be lighter than usual.Jamie Grill / Getty Images It's common to experience occasional changes

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